Split Peas (பட்டாணி பருப்பு) – Protein-Rich & Fiber-Packed Legume
Split Peas are nutrient-dense legumes that are widely used in Indian cuisine. They offer a mild, slightly sweet flavor and become soft when cooked, making them ideal for various dishes.
- High in Protein & Fiber: Supports digestion and muscle health.
- Rich in Essential Nutrients: Contains iron, folate, and potassium.
- Quick to Cook: No soaking required, making meal preparation easier.
- Usage: Used in dals, soups, curries, and side dishes.
Note: Images are for illustrative purposes only.