Karamani (தட்டை பயறு/Thattai Payaru) – Nutrient-Rich & Versatile

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Karamani (தட்டை பயறு) – Nutrient-Rich & Versatile

Karamani, also known as Cowpea or Lobia, is a protein-packed legume widely used in Indian cooking. It has a mild, nutty flavor and a firm texture, making it suitable for a variety of dishes.

  • 100% Natural & Unpolished: Free from additives and preservatives.
  • High in Protein & Fiber: Supports digestion and provides long-lasting energy.
  • Versatile Ingredient: Cooks quickly and absorbs flavors well.
  • Usage: Ideal for Kuzhambu, Sundal, Curries, and Snacks.

Note: Images are for illustrative purposes only.

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